Vishwas Library
30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer the Major Threats to Your Heart
Book is Available add to wishlist
Previous
Next

30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer the Major Threats to Your Heart

By:

Your heart is not meant to stop suddenly, unexpectedly, painfully at the age of 55, 65 or 75. Nevertheless, heart related ailments kill men and women by the millions worldwide, regardless of age, every year. Using the latest medical research, 30 MINUTES A DAY TO A HEALTHY HEART will show you how – in a series of simple and effective steps – to protect yourself from the risk of heart attack! So arm yourself with this comprehensive guide – ranging from food tips to exercise su...ggestions – and have at your fingertips the expert information you’ll need to keep your heart healthy and strong.

Book Details

  • Language: English
  • Published on: 2008
  • Publisher: Readers Digest
  • ISBN10: 9780276440656
  • ISBN13: 9780276440656
  • Age Group: 15 & Above

Related BooksYou May Also Like

View All